8 Week Criterium / Anaerobic Power Tune Up
8 Week Criterium / Anaerobic Power Tune Up
$32.00
This plan will help you get really sharp for an upcoming crit race or crit season (usually middle of summer).
Before this, I would make sure your VO2Max is ramped up and fine tuned! If you need help with that, check out this plan: https://www.trainingpeaks.com/training-plans/cycling/tp-352658/vo2max-training-pack-with-top-10-workouts