Custom Cycling coaching & Training Programs
One-on-One coaching from EVOQ.BIKE Cycling Coaching is the ultimate cycling training program. Each of our coaches has over a decade of training and racing experience; we’re here to share our experiences with YOU. All of our training programs include a dynamic, customized training program and one-on-one communication with your cycling coach. View our coaching packages below or contact us for any questions you may have!
Level 1 - $199 per 4-week block
Communication
One on One Coaching Support
Weekly Emails
Pre-Race Preparation Advice, Specific To Each Race Through Email/TrainingPeaks
Training Calendars
Field Testing Protocol To Establish Power Zones For Optimal Training
Individualized Daily Training Program
Monthly Adjustments To Program as "Life Happens"
Power Analysis
Weekly Power Data Feedback To Ensure Goals Are Met
Performance Management
Athlete Power Profile Assessment
Full On-Boarding Analysis to Determine Strengths, Weaknesses and Training Goals
Level 2 - $275 per 4-week block
*Upgrades Highlighted Are Bolded
Communication
One on One Coaching Support
Unlimited Emails, Reasonable Text Messages
Pre-Race Preparation Advice, Specific To Each Race Through Email/TrainingPeaks
Training Calendars
Field Testing Protocol To Establish Power Zones For Optimal Training
Individualized Daily Training Program
Weekly Adjustments To Program as "Life Happens"
Weight Lifting Recommendations
Power Analysis
2x Per Week Power Data Feedback To Ensure Goals Are Met
Performance Management
Athlete Power Profile Assessment
Full On-Boarding Analysis to Determine Strengths, Weaknesses and Training Goals
Level 3 - $399 per 4-week block
*Upgrades Highlighted Are Bolded From Previous Level
Training Calendars
Field Testing Protocol To Establish Power Zones For Optimal Training
Individualized Daily Training Program
Unlimited Adjustments To Program as "Life Happens"
Weight Lifting- Full Guidance
Communication
One on One Coaching Support
Unlimited Emails and Text Messages
ZOOM call, once a month for 1 hour
Power Analysis
2x Per Week Power Data Feedback To Ensure Goals Are Met
Performance Management
Athlete Power Profile Assessment
Full On-Boarding Analysis to Determine Strengths, Weaknesses and Training Goals
Level 4 - $599 per 4-week block
*Upgrades Highlighted Are Bolded From Previous Level
Also includes: Comprehensive Nutrition Guidance For Cycling (On and Off The Bike)
Communication
One on One Coaching Support
Unlimited Emails and Text Messages
ZOOM call, twice a month for 1 hour; second one for strategy, nutrition, anything training/racing related
Training Calendars
Field Testing Protocol To Establish Power Zones For Optimal Training
Individualized Daily Training Program
Unlimited Adjustments To Program as "Life Happens"
Weight Lifting- Full Guidance
Power Analysis
3x Per Week Power Data Feedback To Ensure Goals Are Met
Performance Management
Athlete Power Profile Assessment
Full On-Boarding Analysis to Determine Strengths, Weaknesses and Training Goals
Level 5 - $899 per 4-week block
*Upgrades Highlighted Are Bolded From Previous Level
Also includes: Comprehensive Nutrition Plan For On and Off The Bike
Communication
One on One Coaching Support
Unlimited Emails and Text Messages
ZOOM call, three times per month for 1 hour; second and third one for strategy, nutrition, anything training/racing related
Training Calendars
Field Testing Protocol To Establish Power Zones For Optimal Training
Individualized Daily Training Program
Unlimited Adjustments To Program as "Life Happens"
Weight Lifting- Full Guidance
Power Analysis
Daily Power Data Feedback To Ensure Goals Are Met
Performance Management
Athlete Power Profile Assessment
Full On-Boarding Analysis to Determine Strengths, Weaknesses and Training Goals
Full End Of Season Review
Evoq Ignite - Semi-Custom Cycling Training Program
Cycling Coaching Services
EVOQ.BIKE Cycling Coaching is a group of coaches that all train and race ourselves. We use a holistic approach that combine data analytics, intensely personalized physical and mental training, and our genuine desire to help you be the best athlete you can be. We are rigorously committed to evolving our understanding of performance optimization. This goes beyond just watts on a bike and a training calendar. EVOQ athletes are a team - a group of people committed to bettering themselves every single day.
Cycling Training Program FAQ
Ready to get started? Contact us today and one of our coaches will get back to you shortly.
Who is doing this PFA? One of the coaches on the team? Brendan? Or just a random person on the internet?
One of the coaches! Check out The Team page on the site to get to know them.
Is this going to be useful if I don’t hire you as a coach?
Definitely! These insights will help you dial in your training with concrete suggestions. There are no strings attached. We have no expectation that you are going to join EVOQ.
Do I need to have a ton of power history for it to be useful? How much power history do I need?
You don't need a ton of power history but you do need some power history. We don't have an exact amount that is required but at least a few months is a good start. Please reach out though for further clarifications on this if you're concerned.
I want to hire EVOQ as my coach. Is the PFA the first step for that?
You can reach out for the PFA first, or contact one of the coaches regarding signing up and we will provide this analysis after the introduction.
How much time will it take me? and when will I get the PFA back?
Not much time for you, just reach out to us and fill out the questionnaire. It takes us typically a week or less to get back to you with the video.
Am I the right person for this? Do I already have to be at a certain level? Do I already have to have training experience?
This is for anyone and everyone. The only thing we ask for is a positive attitude and the desire to be a faster cyclist.
Will I have to link a credit card? Sign anything?
Nope!
Am I too old? Am I too young?
We have yet to encounter anyone who is too old or too young. If you have a desire to ride and be faster - this is for you.
Will it be useful? Is it worth the time invested answering the questions?
We think so, and so have hundreds of other cyclists.
Do I need to take cycling seriously already for this to be useful?
We're professional coaches and though we love riding our bikes and have a blast doing it, we take training seriously. We ask that our athletes bring that same mindset to their training. If you're looking to take things to the next level - we can definitely help.
Is this a trick to get me roped into a coaching plan?
Not at all, we genuinely enjoy helping other cyclists, no strings attached.
I don’t get how this questionnaire topics are relevant in analyzing my power? This seems like overkill...
We use the questionnaire to create a complete athlete profile. Some questions may seem like overkill but in order for us to provide meaningful analysis, we need both micro and macro data about your training.